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PREORDER Your signed copy of Happy and Free On Purpose today!

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"...sure to inspire positive change."

“The message of this book is empowering for anyone who wants to create their best life — and isn’t that what we all want? I’ve learned in my work that health and happiness are both universal and deeply personal pursuits. Lauren’s sage advice about envisioning and achieving your unique path to wellness is sure to inspire positive change.”

Mark Sisson

“What a wonderful book Lauren G. Foster has written! I’ve been waiting for someone to put all the lovely, pragmatic and insightful things I’ve learned over the past 40 years in one place – and here it is. Lauren is a master craftsman – crafting a book that leads us very gently and with amazing stories and exercises - to a place that assures revitalization, aligned purpose, and meaningful activities. In very short order, she leads the way to creating a life that flows with happiness, growth and fulfillment. Whether you are finding these lessons for the first time, or want succinct reminders, the lessons are clearly and newly relevant as we each commit to our new normal. I especially loved the “Magic Orchid” exercise. I’m sure you will too!”

Karen F.