Honor Your Values
“When your values are clear to you, making decisions becomes easier.”
Roy E. Disney
The first step to honoring your values is to know what they are. Really ask yourself; at the end of your life, what will have mattered? Make a list of your top values and make sure that your daily life follows.
My highest value is freedom, for myself and for everyone. Yours might be family, or kindness or community. What do you care most about? How do you want to be remembered?
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living! Decide today that this is the best day of your life!
Namaste’
Life Mastery Class - Schedule and Overview
What is a Life Mastery Class?
Life Mastery is a weekly class that meets at 11:30 am Eastern Time on Tuesdays. All classes are recorded so if you can’t be there in person, you can listen to the classes later. During our classes, we will focus on a set of life skills to practice and learn. You will leave with specific “lifework” so that you can practice and cement these new habits into your newly evolving life.
Every month we explore a new topic and they build on one another. Each month is also a stand alone subject, so you can start your class in any month you choose. We are offering very special savings for the summer sessions starting in July, so be decisive, take responsibility for your life and growth and get signed up.
Syllabus – Monthly topics
July topic – Intention. You get what you decide for yourself, what you place your attention on, what you intend. We will spend the month of July learning life skills that allow us to set our...
Be Who You Are
My favorite story right now, is being included in the book I am working on and it goes like this. Warning, today’s post is long, but lovely. :-).
In one African tribe, there is a beautiful custom that begins before a person is even born. When a woman decides she wants to have a child, she goes off alone, meditates and asks God to reveal to her the song of the soul of her child. She spends as much time as is necessary to hear this song and when she does, she goes home and teaches it to her mate.
They sing the song together and make love, inviting the spirit of this child into their lives. After the baby is conceived, the song is taught to the women and midwives of the tribe and always sung to the baby while the woman is being cared for and examined.
As the baby’s birth approaches, the song is taught to the entire village. Every important occasion for the rest of the new soul’s life is celebrated and marked by this song; birth,...
Honor Your Emotions
“Memory is always faulty. Emotions are always true.“
-Unknown
We were all born with an amazing, precise, reliable and accurate GPS system. It will tell us exactly what types of thoughts we are thinking and therefore predict what kinds of things are about to manifest in our lives; which direction we are headed in.
This system is our emotional guidance system. Pay attention to how you are feeling, honor your feelings; if you’re feeling great, relish it and parlay it in to making miracles! If you’re not feeling great, honor that.
Acknowledge how you feel and take some steps to make yourself feel better. Look at your thoughts and choose ones that feel just a little bit better, then those thoughts will attract others that feel even better and better…. Before you know it, you are feeling great. Decide today that your internal GPS gets your attention.
You are creating your life! Choose your thoughts, your...
Celebrate Your Uniqueness
“The more you like yourself, the less you are like anyone else, which makes you unique.”
-Walt Disney
There are a lot of people who are attempting to label every one, to figure out a category to fit us into. The whole world is searching for a “one size fits all” solution to every situation and we spend a lot of our lives trying to be like everyone else. Instead, celebrate difference. Celebrate how you are different and love the quirks you see in others.
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living! Decide today that this is the best day of your life!
Namaste’
Feel Oneness of the Universe
Inside Out Universe (Day 5 of 5)
When you find moments of perfect clarity and understanding that there is no separation between you and God and every other being on the planet, you will feel an amazing sense of power and optimism.
Practice being in the flow, of giving and receiving freely, loving yourself and others, choosing to always show kindness, forgiveness and patience. Choose to gaze upon all that is good and true and loving and dismiss everything else.
We think that we are alone in the world and nothing could be more false. We are all a part of the power that creates worlds and when we really get this, we can finally know how unstoppable we truly are.
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living! Decide today that this is the best day of your life!
Namaste’
Be a Person of Increase
“…you can advance only by more than filling your present place.”
– Wallace Wattles
Inside Out Universe (Day 4 of 5)
This message keeps coming up in every topic and it really just means to do everything bigger and better than before. Make sure you are fully present and doing even the smallest of tasks to the very best of your ability.
This will completely raise your vibration and attract bigger and better opportunities, ideas, people and circumstances.
Even if you’re just doing the dishes, be the best dishwasher you can be in that moment. Let go of what was and what will be and do what you’re doing right now with all you have.
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living! Decide today that this is the best day of your life!
Namaste’
The Good Deed You Do is For You
“Practice random kindness, and senseless acts of beauty”
– Anne Herbert
Inside Out Universe (Day 3 of 5)
I hope by now you have learned to pay attention to what you are paying attention to; to the energy that is around you and that you are generating.
Make it a point today to be on the active lookout for ways that you can make the world better in any small way. Help someone with their groceries. Hold the door for someone. Smile at someone.
Let someone into traffic or in line in front of you. Close your eyes and feel how the energy of actively looking for ways to serve is different from a feeling of looking out for number one.
When you practice this long enough, you will start to really understand how connected we all are. How when we do something for someone else, we are doing it for ourselves too and vice versa.
Don’t give yourself a headache contemplating this, just bask in the knowledge that the...
Keep Your Prospective
Love Yourself First (Day 5 of 5)
If we could stand far enough back to see, most of the things that stress us out would appear downright ridiculous.
Is the world really going to end because we weigh more than we want to? If the dinner party doesn’t turn out perfect? If the dishes aren’t done, or the laundry? Of course it’s nice and necessary to have these things done, but it is NOT necessary to stress.
Relax. Remember that when you are in charge of the way you look at things, those things will line up to match your desire.
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living! Decide today that this is the best day of your life!
Namaste’
Give and Receive Freely
Inside Out Universe (Day 2 of 5)
There is a beautiful flow of abundance of everything that is streaming all around us. We could choose to join in and be a part of that, but we often choose instead to be a boulder.
We talked yesterday about not trying to please others, so today will sound like a contradiction, but it’s not. A good place to start uprooting that boulder, is with compliments.
They are free and an awesome place to practice giving and receiving freely; discovering how good that feels. If someone compliments you, look them in the eye, honor the kindness they are offering you and say thank you!
If you think of something nice, say it! Get in the habit of being a conduit of abundance, starting with kind words. Giving and receiving, flowing love and kindness, getting ready to talk tomorrow about the power of good deeds.
You are creating your life! Choose your thoughts, your words, your actions and your...
