Flow Through Resistance to Alignment

“If one advances confidently in the direction of their dream, endeavoring to live the life they’re imagining, one passes an invisible boundary.”
Thoreau
 
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
 
We are talking this week about removing resistance. This can’t be done by trying to eliminate it, fighting against it and adding more energy to it.  Have you ever tried to stop thinking about...
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Live as if You Have Already Arrived

“There’s no time like the present to start being the person you want to be remembered as.
Unknown
 
The entire month of June, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
 
In our transformation project this month, we have chosen an area to work on, we have created a vivid picture of what that looks like, now we are going to live into that vision. Read your vision and put on the costume of that transformed person.  
 
BE the person...
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Heal Your Internal Separation

“Though we travel the world over to find the beautiful, we must carry it with us or we find it not.”
Ralph Waldo Emerson
 
There is an ancient story of King Arthur and Sir Gawain, in which Sir Gawain must marry a hideous old hag in order to save his King’s life. They learn that the answer to “what do women really want,” is sovereignty; the right to be themselves and make their own choices.
 
When Sir Gawain gives his bride her sovereignty, a spell is broken and she returns to her beautiful self.  While seeking the answer to this question, the King and the Knight must venture into dark and scary places and look upon ugliness and darkness.
 
Inside each of us are parts that we consider unlovable.  Parts that we feel are dark, scary and ugly.  When Gawain brought his hideous hag betrothed out of the darkness, into the light and made her his bride, looking upon her with love and...
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Form a Really Clear Picture

“You were born into the world to fulfill a specific purpose in life. May you recognised your unique calling.”
Lailah Gifty Akita
 
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
 
The best way to create the vibration that matches your dream for your transformation is to create a really clear picture of your desires.  Just like the bank can’t cash a check for “a lot of money” the...
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Advance Confidently Towards Your Dream

“If one advances confidently in the direction of their dream, endeavoring to live the life they’re imagining, one passes an invisible boundary.”
Thoreau
 
 
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
The invisible boundary that Thoreau refers to is the resistance that we talked about last week; the edge of our comfort zone, the barrier between what is and all of the potential that the universe has for...
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Weekend Assignment

The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 

Assignment for this weekend. Create a journal template for yourself and make a decision to use it every morning. This will be your daily To BE Journal exercise and it will include 4 components. First, write a little bit about the dream you have for your transformation.

Project yourself 6 months or a year into the future and write about how amazing things are now that you have achieved whatever it is...

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Move Through Your Resistance

“Most of us have two lives: the life we live, and the unlived life within us. Between the two stands resistance.”
~Steven Pressfield
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
The only thing keeping you from having what you want is your resistance to it.  Notice today where your resistance is and consciously let it go.  Ask yourself if you are willing to take the steps toward your dream, toward your own...
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Feel Your Yearning to Grow

“Every blade of grass has an angel that bends over it and whispers Grow, Grow, Grow.”
~Talmud
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today. 
 
What area of your life did you choose to work on transforming this month? Remember that you have the entire universe to choose from when you are deciding how you want your life to be. Decide what you really want, not what you think you can have.
 
Just like every blade of grass, every tree...
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Begin Your Personal Transformation

Don’t be afraid your life will end, be afraid it will never begin.”
Grace Hansen
The entire month of June, starting now, we are going to be talking about Transformation.  This is the topic we are studying in my weekly Life Mastery class.  To get more in-depth study and guidance in really transforming your life, your love, your bank account, schedule a free strategy session and see if this is the class for you.  Just decide!  Do you really want to transform your life?  Take the time to explore and please share this message with the people you love.  Go to www.timewithlauren.com to schedule your session today.
 
What does Transformation mean?  What is the difference between transformation and change?  When you transform something, you become something different and you can never really go back to the way you were.
 
Transformation requires that you get very real about yourself and the way you think, and...
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Honor Your Values

“When your values are clear to you, making decisions becomes easier.”
Roy E. Disney
The first step to honoring your values is to know what they are. Really ask yourself; at the end of your life, what will have mattered? Make a list of your top values and make sure that your daily life follows.  
 
My highest value is freedom, for myself and for everyone. Yours might be family, or kindness or community. What do you care most about?  How do you want to be remembered?
 
You are creating your life! Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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