"Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" Available July 1st

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How Will You Honor Your Body Today?

“Take charge of your thoughts.”  Plato

Do you believe that happiness is a choice?  Or do you believe you are you at the mercy of people, events and circumstances outside of yourself and thus out of your control?  Which feels more empowering; “I get to choose what I give my attention to and therefore attract more...

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What Small Step Can You Take Today?

“One is not born into the world to do everything but to do something.”  Henry David Thoreau.

Thoreau had many great contributions to the world in teaching us the code for “sucking the marrow out of life.”  Many of us get to the point where we have a dream, have set our sights on the life that we would love, have...

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What Are You Grateful For Today?

“Gratitude unifies the mind of man with the intelligence of Substance, so that man’s
thoughts are received by the Formless”
  Wallace Wattles.

What Wallace Wattles is saying is that gratitude is on the same vibration as abundance. So when we are vibrating on the frequency of gratitude, we are open to receiving the gifts that...

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Do You Believe You Deserve Riches?

“Man’s right to life means his right to have the free and unrestricted use of all the things which may be necessary to his fullest mental, spiritual, and physical unfoldment; or, in other words, his right to be rich.”  Wallace Wattles

In his book “The Science of Getting Rich” Wallace Wattles was unabashedly...

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Do You Remember How To Dream?

“Imagination is more important than knowledge.  For while knowledge defines all we already know and understand, imagination points to all we might yet discover and create.”  Albert Einstein

Everything that exists, existed first in thought.  We think more than 60,000 thoughts a day, yet only about...

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How Many Years Will You Live?

I was born in 1965, so that’s a lot of years of growing, experiencing, learning and evolving that would take forever to relate. As we get to know each other, we’ll fill in the blanks.

I had an amazing childhood, running wild all over town, riding my horse, free as a...

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Effortless Beauty

I have an idea that I want to start creating a weekly video about whatever pops up that day, on our path to creating a beautiful life, one minute at a time.  Friday morning, I was at a favorite stop on our hike when I looked around and thought, “this is so beautiful! 

Each and every tree is doing its own thing, having its own...

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Be WHERE you are!

I am lately involved in SO many things!  Brain re-training with John Assaraf, Dream building with Mary Morrissey, re-training and brushing up on sales skills, just to name a few of my current learning, growing and improving life processes.

I’m loving every minute of it, don’t get me wrong, but there are so many audios I...

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Do Something new and Something Scary every day

I attended this Brain-a-thon and dived headlong into this remarkable program!  I’m going to provide a precise explanation, direct from John Assaraf’s company to tell you more specifics.

Anyway!  The program includes a great psychologist, ( I apologize that I can’t remember her name; I’ll look it up and add later...

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Update and NEW Direction For Blog

I’m still alive and kicking, but I have abandoned this project.  I learned that having losing weight, banishing pounds, getting the perfect body…. whatever, as a focal point was counter-productive. I lost interest and got a little annoyed at the whole process, so, no more. This is how I roll, walk the way the wind blows. 

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