"Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" Available July 1st

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How Much Fun Are You Having Today?

“It is cheerful to God when you rejoice or laugh from the bottom of your heart.”
–Martin Luther King Jr.

Sorry, I have to use this one too…..
“I’d rather laugh with the sinners than cry with the saints.”
–Billy Joel

The fourth core value is, “We Believe In Fun – We create joy,...

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What Do You Believe In?

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  Leo Buscaglia

Your values are a part of your guidance system and can help to keep you focused on moving in the...

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What Are Your Core Values?

“If one does not know to which port one is sailing, no wind is favorable.” – Lucius Annaeus Seneca Your values are a part of your guidance system and can help to keep you focused on moving in the direction of your dream and living a life you truly love.

This week I am going to share my core values as a Life Mastery Consultant....

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What Would You LOVE Today?

“Happiness is when what you think, what you say, and what you do are in harmony.” Gandhi

You are the author of your own story.  You get to decide how your life goes; what kind of people and events are attracted to you.  Each and every one of us is determining what happens in the next chapter by the thoughts we are thinking...

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What "Level" Are You Competing On Today?

“It’s never crowded along the extra mile.”  Wayne Dyer

We live in a world where we receive thousands of messages every day that paint our world as one of competition, scarcity and lack.  What if we made the choice to compete on a completely different level?

What if instead of striving to be the prettiest or the...

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What Would Your Future Self Think About How You Lived Today?

“A year from now, you will wish you had started today.”  Karen Lamb Imagine your future self, say three years from now, looking back at your life today.  What decisions would your future self like for you to make?  Is it in the best interest of the person you will be in three years to begin living according to your...

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What Do You Think Is Keeping You From Your Dream?

“You are today where your thoughts have brought you;
you will be tomorrow where your thoughts take you.”  – James Allen

In “As A Man Thinketh”, James Allen found many beautiful ways to tell us that our thoughts are the tools with which we create our world.   It’s a great read and the final...

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How Will You Nurture Your Self Esteem Today?

“Our self-image, strongly held, essentially determines what we become.”
“Low self-esteem is like driving through life with your hand-brake on.”
Maxwell Maltz
Both of these quotes are from Maxwell Maltz; I couldn’t choose so I decided to use both.  


A paradigm can look like this

The theme this week is very much...

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What Is On Your To BE List Today?

“Learning to live in love is life’s greatest lesson, and our daily life is the curriculum.”  Mary Manin Morrissey

We are all creators.  If we stay alive for a year, we will create one year of life.  The only question becomes is it a life created deliberately, or a life shaped by default; by old dis-empowering...

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What Thoughts Will You Choose Today?

“Take charge of your thoughts.”  Plato

Do you believe that happiness is a choice?  Or do you believe you are you at the mercy of people, events and circumstances outside of yourself and thus out of your control?  Which feels more empowering; “I get to choose what I give my attention to and therefore attract more...

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