What Are Your Core Values?

“If one does not know to which port one is sailing, no wind is favorable.” – Lucius Annaeus Seneca Your values are a part of your guidance system and can help to keep you focused on moving in the direction of your dream and living a life you truly love.

This week I am going to share my core values as a Life Mastery Consultant. The first is “We Believe in People. We know that each one of us is far more powerful and contains more potential than any circumstance, situation or condition.” My job as a coach is to help you to see the awesome power that you have and are, and to teach you to have far more faith in that power than in any circumstance.

You are creating your life! Choose your thoughts, your words and your actions and create a life you LOVE! Namaste’

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What Would You LOVE Today?

“Happiness is when what you think, what you say, and what you do are in harmony.” Gandhi

You are the author of your own story.  You get to decide how your life goes; what kind of people and events are attracted to you.  Each and every one of us is determining what happens in the next chapter by the thoughts we are thinking now, most of us by default.  It’s better, so much better, to choose the thought that feels good now and watch the other thoughts, events, money, ideas….. everything good that begins to appear in your life.

You are creating your life!   Choose your thoughts, your words and your actions and create a life you LOVE!

Namaste’

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What "Level" Are You Competing On Today?

“It’s never crowded along the extra mile.”  Wayne Dyer

We live in a world where we receive thousands of messages every day that paint our world as one of competition, scarcity and lack.  What if we made the choice to compete on a completely different level?

What if instead of striving to be the prettiest or the thinnest or the fastest or the richest, we strive to be the kindest, most loving, most forgiving?  How would our world look if instead of trying to beat one another on whatever field it is we are playing on, we were competing to see who could give the most, help the most, and love the most?  What if we all choose to “go the extra mile”?

Choose one area of your life today to choose to allow the abundance that is ever flowing, way more than enough for everyone to have what they want.  Choose to get into that flow by finding ways to give of your time, your talent and your treasure.

You are creating your life!   Choose...

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What Would Your Future Self Think About How You Lived Today?

“A year from now, you will wish you had started today.”  Karen Lamb Imagine your future self, say three years from now, looking back at your life today.  What decisions would your future self like for you to make?  Is it in the best interest of the person you will be in three years to begin living according to your vision, or to continue to live according to your “conditions”? When you have a clear vision for the life you would LOVE living, your choices are easier. 

All you have to do is ask yourself, which option moves me in the direction of my dream, and which moves me away.  Just like Michelangelo creating the David, you just chip away everything that is not like your dream. What is one small step you can take today in the direction of your dream?  Have you written down your dream?  If you haven’t, ask yourself why. Your dream can’t come true unless you dream it! You are creating your life!  

Choose your...

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What Do You Think Is Keeping You From Your Dream?

“You are today where your thoughts have brought you;
you will be tomorrow where your thoughts take you.”  – James Allen

In “As A Man Thinketh”, James Allen found many beautiful ways to tell us that our thoughts are the tools with which we create our world.   It’s a great read and the final message is, you attract what you ARE, and you get to choose who that is.   IF you are willing to pay attention and do the work to change your habits of thought and learn to live according to your vision for your life.

Be sure to listen to this week’s podcast.  You can find that here.  In this podcast, I give you an overview of the ways your paradigms can show up in your life and how you can best make sure they don’t sabotage your dream. It includes my recent and very personal experience with old thought patterns trying to steal my dream.

Because THAT’S what is keeping you from your dream;...

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How Will You Nurture Your Self Esteem Today?

“Our self-image, strongly held, essentially determines what we become.”
“Low self-esteem is like driving through life with your hand-brake on.”
Maxwell Maltz
Both of these quotes are from Maxwell Maltz; I couldn’t choose so I decided to use both.  


A paradigm can look like this

The theme this week is very much about paradigms and how our old patterns will continue to strive to re-establish themselves in our lives.  Be sure to listen to this week’s podcast, now published on Monday afternoons, to hear how my paradigms tried to sabotage me this weekend.  Fascinating stuff.

Our self-esteem is like a thermostat, set on sameness, which keeps us stuck in the almost exact place that we are.  If you want to know the state of your self-esteem, you have only to look at your life.  Are you experiencing great things; growth, joy, abundance, inspiration and love?  Or are you attracting and experiencing loss?  Having thoughts...

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What Is On Your To BE List Today?

“Learning to live in love is life’s greatest lesson, and our daily life is the curriculum.”  Mary Manin Morrissey

We are all creators.  If we stay alive for a year, we will create one year of life.  The only question becomes is it a life created deliberately, or a life shaped by default; by old dis-empowering beliefs and paradigms. 

We want to be DELIBERATE creators, building the life we love, ON PURPOSE.  What does that mean, on purpose?   It means we are doing whatever we are doing “according to our purpose”, which first requires that we know what our purpose is.  Do you know what your purpose is?  Many of us don’t and it is a question worth considering. 

What really matters to you?  What legacy do you want to leave?  On your last day in this human experience, what will you look back on in your life?  What will  you celebrate?  What will you regret?

Decide now how you...

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What Thoughts Will You Choose Today?

“Take charge of your thoughts.”  Plato

Do you believe that happiness is a choice?  Or do you believe you are you at the mercy of people, events and circumstances outside of yourself and thus out of your control?  Which feels more empowering; “I get to choose what I give my attention to and therefore attract more of.”  Or “I wonder what is going to happen TO me today?”

When we remember that life is happening through us and not to us, that we are the masters of our thoughts and therefore our vibration, we are empowered to create our days and our lives in the way we choose.  Everyone has “conditions” but we don’t have to let the conditions have us.  All events are neutral until we choose to assign a value to them, and there is not one event, ever, that does not have some good in some way, for someone, even if we can’t see it at the time.

If you are faced today with an unwanted circumstance, look...

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How Will You Honor Your Body Today?

“Take charge of your thoughts.”  Plato

Do you believe that happiness is a choice?  Or do you believe you are you at the mercy of people, events and circumstances outside of yourself and thus out of your control?  Which feels more empowering; “I get to choose what I give my attention to and therefore attract more of.”  Or “I wonder what is going to happen TO me today?”

When we remember that life is happening through us and not to us, that we are the masters of our thoughts and therefore our vibration, we are empowered to create our days and our lives in the way we choose.  Everyone has “conditions” but we don’t have to let the conditions have us.  All events are neutral until we choose to assign a value to them, and there is not one event, ever, that does not have some good in some way, for someone, even if we can’t see it at the time.

If you are faced today with an unwanted circumstance, look...

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What Small Step Can You Take Today?

“One is not born into the world to do everything but to do something.”  Henry David Thoreau.

Thoreau had many great contributions to the world in teaching us the code for “sucking the marrow out of life.”  Many of us get to the point where we have a dream, have set our sights on the life that we would love, have created a vision of being, having, doing, creating and giving in ways that make us feel alive; but we can’t see how to get there, so we do nothing at all and let our seedling of a dream die.

We look to our conditions and say things like, “I don’t have the money to start that business.”  “I am too old to start something new.”  “I don’t have the strength, contacts, time or resources to live that dream….”

The key is to live our lives according to our vision, not according to our conditions.  To do what we can, with what we have, today, to move in the direction of our...

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