"Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" Available July 1st

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Did You Know That "STRESS" Isn't Even Real?

“The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.” Wayne Dyer

 

Isn’t it crazy that we blame so much of our troubles on something that doesn’t even exist?...
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Do You Give What You Want To Receive?

“A generous person will prosper; whoever refreshes others will be refreshed.” Proverbs 11:25
 
If there is something that you want more of in your life, GIVE more of that something. If you want more money, give more money. If you want more love, give more love. Do this with an open heart, without expectation, but secure...
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What Will It Say On Your Tombstone

“History has remembered the kings and warriors, because they destroyed; art has remembered the people, because they created.”  William Morris
 
 
Thinking about how you want to be remembered, the impact you want to make on the world, what your eulogy will say, is a really good exercise in deciding who you want to...
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Are You Waiting To Get It Perfect?

Anything worth doing is worth doing wobbly, at first.”  Mary Morrissey
 
 
We often feel like we have to wait until we are perfect at something before we start.  This will forever keep us from starting.  If you have created your vision, your dream, and see a step to take in that direction, take it!...
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How Do You Recognize The Voice Of God?

“Listen to yourself and in that quietude you might hear the voice of God”  Maya Angelou
 
The Universe is speaking to us all, all the time, every moment.  We hear this voice in exact proportion to our willingness and ability to listen.
 
Someone once asked me,  “how do I know it’s the voice...
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Are You Doing What You Can?

“…if one advances confidently in the direction of their dreams…..  he will live with a license of a higher order of being”  Thoreau
 
Any step you take, no matter how large or small, in the direction of your dreams, rallies the forces of the Universe to start making a path for you. Your action step is...
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Did You Do Anything Scary This Week?

Did You Do Anything Scary This Week?

“One can choose to go back toward safety, or forward toward growth.  Growth must be chosen again and again; fear must be overcome again and again.”  Abraham Maslow
 
 
 
All successful people are willing to experience discomfort, in the interest of growth....
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Do You Have Vibration Tuners?

Do You Have Vibration Tuners?
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla
 
 
Have you ever been newly in love and noticed how much better everything else in the world suddenly becomes?  When you are passionately in love you are on a...
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What Does It Mean To Be Overwhelmed?

“Don’t tell God about your big problems.  Tell your problems about your big God.”
― Michael Beckwith

 

What Does It Mean To Be Overwhelmed?

The definition of overwhelm is  “to bury or drown beneath a huge mass”. Or to defeat or to inundate.  Overwhelment (is not a word) but is a feeling...
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Procrastination? Or Perfect Timing

“Never leave till tomorrow that which you can do today.”
― Benjamin Franklin
“I never put off till tomorrow what I can possibly do – the day after.”
― Oscar Wilde

Completely different opinions reflected in these two quotes present the real truth about procrastination. This is a rich and complex subject so I am going to...

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