"Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" Available July 1st

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What Do You See When You Look In The Mirror?

“I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.”  Louise L. Hay
 
 
We are talking this week about health and well-being, in preparation for the free webinar this weekend, “Be Happy and Grow Rich…. and Thin.”  This seems to...
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Do You Feel Like You Deserve To Be Rich?

No man can rise to his greatest possible height in talent or soul development unless he has plenty of money; for to unfold the soul and to develop talent he must have many things to use, and he cannot have these things unless he has money to buy them with. – Wallace Delois Wattles
 
 
You can tell I love Wallace Wattles,...
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How Do You Start Your Day?

“Each morning we are born again.  What we do today is what matters most”  Buddha
 
The first moments of our day are the very best opportunity to set our intention for the day and decide that this brand new, bright and shiny day is going to be our best yet. Often we rush into our days, without taking the time to...
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Do You Appreciate What You Have And Where You Are?

“Be thankful for what you have and you’ll end up having more”  Oprah
 
 
In Wallace Wattles book, “The Science of Getting Rich” he tells us that our power to create is only in the here and now.  If we are looking for a different situation in order to achieve our goals and receive our...
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Are You Comparing Your Inside To Someone Else's Outside?

“The reason why we struggle with insecurity is that we compare our behind the scenes with everyone else’s highlight reel.”  Steven Furtick
 
 
The theme of comparing ourselves to others seems to have emerged this week. My meditation teacher davidji actually assigned homework on the topic this week. As he says,...
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Ate You Aware of How You Are Feeling?

Discipline yourself to feel good!  That is the only ‘discipline’ you need.”  Abraham
 
 
Our emotions are a powerful and precise guidance system, the GPS for life that we were born with. Many of us completely ignore the directions that are given to us by our emotions and live our lives based on...
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Do You Own Your Power?

“All the water in the world cannot drown me, unless it gets inside me.”  Eleanor Roosevelt
 
 
The first lady said this in response to horrible treatment by the press during her husband’s time as president. She was a magnificent woman and had a tremendous impact on history;  because she chose to stand...
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Are You Choosing Your Perspective?

“When things go wrong, don’t go with them.”  Elvis Presley
 
Things are not always going to go exactly perfectly.  That is just part of being in a human experience.  We only know about life, because we are aware of death, light because of darkness, joy because of sadness…  All of the...
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What If It Was Easy?

“There seems to be some perverse human characteristic that likes to make easy things difficult.”  Warren Buffet
 
Many of us have a voice in our head that tells us that in order to succeed we have to fight and sweat and suffer. Our society praises “hard work” and we very often make things difficult for no...
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Are You Holding On to Old Hurts and Resentments?

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it”  Mark Twain
 
Do you have someone to forgive?  If you are breathing, you do.  We all have had others who hurt or betrayed us and the act of forgiveness is a continuing one.  If we remember that every action is an...
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