Will 2017 Be Different?

“I am a slow walker, but I never walk back.”
Abraham Lincoln
 
 
One day I pulled out some old journals to look something up and noticed that even 10 years later or more, I was having the SAME struggles! The SAME difficulties!  For decades, it seemed that my life hadn’t progressed at all in many areas. 
 
I made up my mind then to write a different story; a story of growth and progress and joy. I decided that my resolution would be to choose EVERY day how my life will go, not once a year.
 
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Can You Increase Your Well-being in Just 16 Seconds?

“If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.”
Ajahn Amaro
 
My meditation teacher, Davidji, teaches this method to soldiers, policemen, politicians, CEO’s…. everyone! It will lower your blood pressure, slow your heart rate, reduce the effects of stress…… Promise! And it’s very easy.
 
Slowly take a long slow deep breath in to the count of 4. Watch your breath as it fills your lung and belly. Hold that gently for 4 seconds. Exhale slowly to a count of 4, watching your breath leave your body. Hold gently with empty lungs for 4 seconds. Repeat as often as you like!  You’ve just meditated for 16 seconds, congratulations!  Namaste’
 
One of my coaches gave me the idea to start building momentum for 2017 now!  Another suggested that I “say yes to everything” and see what I learn.  I...
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Do You Know Your Why?

“He who has a why to live for can bear almost any how.”
 
 
Simon Sinek’s book “Start With Why” used the Golden Circle to illustrate the importance of knowing why you are setting out on any journey or endeavor.  For example, your why is not making money; that is a result.  Your “why” is the reason; the motivation to keep going and growing. 
 
Knowing why you want to do or be or have something will keep you interested and focused on days when your attention may begin to flag.  Figure out your why and keep it close to your heart and in the forefront of your mind.
 
One of my coaches gave me the idea to start building momentum for 2017 now!  Another suggested that I “say yes to everything” and see what I learn. I have decided to do both!  Join me!  Make a decision and then get behind it. See what answers or insights come to you. Get moving on your dreams...
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Are You Thinking of What You Want; or The Lack Of What You Want?

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” 
Kristin Armstrong
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We cannot attract what we want when we are focused on the LACK of what we want.  We must find a way to live and think and BE as if we already have our heart’s desire.  Are you yearning to find your soulmate?  Imagine how you will feel and move and act when this dream arrives and Be That Now!  Make your dream welcome by getting ready, just like you would get your home ready for a cherished guest.  Want more money?  Imagine what you will do with the money, how it will feel to be wealthy and generous and secure and Be That Now!
 
One of my coaches gave me the idea to start building momentum for 2017 now!  Another suggested that I “say yes to everything” and see what I learn.  I have decided to do both!  Join me!  Make a decision and then get behind it.  See what answers or...
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Do You Know What You Want?

Some people want it to happen, some wish it would happen, others make it happen.” 
Michael Jordan
 
 
This question comes up a lot for me, and even more so when I’m looking at the start of a new year. This is often a very hard question for us to answer, even when we think we have already figured it out. We lose interest, get discouraged, lose focus, forget to be interested; and before we know it, that thing we thought we loved and wanted is all but forgotten. We are settling, not growing and not moving toward our dream.
 
The solution is to make a date with yourself and your vision every single day.  Always start your day with your vision in mind, keep reminding yourself and re-patterning your thoughts and letting your vision grow and expand as your awareness increases.
 
One of my coaches gave me the idea to start building momentum for 2017 now!  Another suggested that I “say yes to everything” and see what I...
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Are You Being A Power of Increase?

“We have to do the best we can. This is our sacred human responsibility.”  Albert Einstein
 
In “The Science of Getting Rich”, Wallace Wattles instructs us to bring the very utmost in service and excellence to everything we do, no matter how small. He calls this being a person of increase and it is second only to gratitude in raising our vibration. Bring your very best to every moment and put yourself in tune with abundance, happiness and success.
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Do You Start Your Day Living On Purpose?

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
 
The best time to start living your day on purpose is when you go to sleep. Take a moment before sleeping to set your intentions for the next day. Look forward with joyful expectation to a remarkable next day and let those be the last thoughts you have before slumber.
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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What Is The Question You Are Asking?

“Ask and it will be given to you, seek and you shall find, knock and the door will be opened to you” Luke 11:9
 
 
The Infinite has the answer to every question, without exception. If you are not getting the answers you want, it is probably because you are asking the wrong question. For example, you could ask, “how can I get two weeks off to travel to Naples Florida and not lose any money?” OR you could ask, “how can I take a month off and visit Naples Italy and MAKE $10,000?” What is the quality of the questions you are asking?
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Are You Doing What You Can?

“As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do” Mahatma Ghandi
 
It is so easy to give power to conditions outside of ourselves, to rant and rave about the state of the economy, healthcare, our political system…. the list of conditions outside of our immediate control is infinite.
 
The better choice is to bring your gaze back to your own contribution; your thoughts, words and deeds. Are you fostering harmony and peace? Are you generating love and compassion? Are you starting where you are to make a difference in the world?
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Would You Rather Be Happy Or Would You Rather Be Right?

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Nietzsche
 
I have addressed this subject before, but it seemed appropriate to take it out again in response to general reactions to our election. Many of us are creating dissent and disharmony, wanting others to agree that our opinions are the right ones and fuming when they don’t agree.
 
Is anyone served when we use our beliefs as weapons and bludgeon each other over the head with them? In 1000 years will it really matter who was president? Let’s agree to turn our energy and attention away from the dissent and think thoughts of hope for our unity and our peaceful future as a nation and as a world.
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
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