Write a love letter to yourself

“The beginning of a life of greatness starts from you becoming the biggest fan of your positive self.”
– Edmond Mbiaka
 

Pick a time when you are feeling good and optimistic and on top of things, and write yourself a letter. Step outside yourself and write the letter as if you are addressing the person you love most in the world. Praise all of your wonderful qualities and give yourself encouragement.  

Write about how proud you are of your successes, and how confident you are that you can accomplish anything you want; that you can be, do or create anything you want.  

You could also make a video, if that’s your thing. Go crazy. Actually mail this letter to yourself and then keep it to read on days that you aren’t feeling your best.  Be your own biggest fan.

 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today...
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Be Open to everything and attached to nothing

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”
– George Bernard Shaw

This is one of my favorite messages that I learned from Wayne Dyer. Clinging to the old and fearing change will only keep you stuck. Say yes to something new. Have an open mind and a curiosity about what unfolds. What you may learn and how you may grow.

 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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You Are How You Feel

“Once you replace negative thoughts with positive ones, you’ll start having positive results.
– Willie Nelson

Decide that how you feel is your absolute number one priority.  If you are thinking wonderful thoughts, you feel wonderful and wonderful things happen.  Witness the woman who is beautiful because she feels beautiful.  I put sticky notes all over my house that say, “I feel skinny!”

 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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What Are You Holding On To?

“I suppose you can’t hold on to old things just for the sake of holding on”
– Jenny Han

There are five realms in our lives: physical, emotional, material, relational and spiritual. Think of one thing that is no longer in your best interest that you could release in each realm.

For example in the physical realm, you could be hanging on to old images of yourself, or old clothing.  You may have old resentments in the area of relationships or a TV news habit that messes with your emotional realm.  Increase your awareness in each area and write down one, or as many as you like.  

Then burn the list. Really let it go and create a little ceremony around it. Think of it as a spring cleaning for your soul.

 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Look For Sign

“Signs may be but the sympathies of nature with man.”
– Charlotte Brontë, Jane Eyre

I am always amazed that I often only need to turn on my computer and the answer to a question appears. Sit with the questions you have for the Universe and then pay attention, expecting the answer to appear.  

Your answer could be in a phone call, an email, a billboard or a sign on the side of a bus!  What we call miracles are happening every moment, if we only take the time and make the effort to pay attention.

 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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Please Forgive Me and Welcome Back

We finished 40 days of starting out a great year and then……  what?  Where did I go?  What happened to our daily messages?  I would like to say that this was a planned and orchestrated break on my part.  That I was taking a little time to re-group, plan the next step, but all of that is untrue.
 
The truth is that I am just like you and I face all of the challenges of every day life that you do.  Building and maintaining two businesses, building and maintaining a healthy beautiful body, finding my soul mate, finding my purpose and path and staying on it.  Being engaged with my own growth and progress instead of giving in to my paradigms and just sitting on my ass, fat and happy in the status quo.  
 
I have always had these patterns and have often succumbed to these…..  in my family we call them “funks”, sometimes for many months.  An increase in self-awareness and learning to be a...
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40 Days to Make 2017 THE Year. Day 39- Incorporate Structure!

“If you want to have a strong structure, build the foundations the right way.”
Eraldo Banovac
 
(Focus on 2017 – for reminder instructions see blog or last week’s mail. Basically, read and practice these every day; transform your life in 40 days)
 
 
We are all operating by patterns, that’s just the way we work.  Most of us are operating by patterns that were installed in us by past experiences and other people and do not serve us.
 
Changing these patterns is vital to creating different results and it takes diligent, consistent and persistent attention, which means structure. If you find a coach or mentor that you resonate with, invest in yourself! Get into a curriculum and system of study that can guide you, keep you engaged, keep you accountable.  
 
Self-study is another option for structure, if you can set a schedule of study and really stick to it. Perhaps pick a program to do with a partner in...
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40 Days to Make 2017 THE Year. Day 38- Get Support

Focus on 2017 – for reminder instructions see blog or last week’s mail. Basically, read and practice these every day; transform your life in 40 days)
 
 
We are social creatures, literally connected to one another through a network of mirror neurons; an invisible wireless network. Having mentors, coaches, mastermind partners and partners in believing will accelerate your results immensely.  
 
These people are able to see into your life in a way that you can’t see for yourself.  They can notice when your paradigms are sabotaging you and help you get focused on your new patterns instead. They can hold space for you, believe in you when your own belief wavers.
 
They can hold you accountable for keeping the promises you make to yourself, help you focus and keep you committed. My coaches, mastermind partners and partners in believing are the most important people in my life and the benefits of this level of support are nearly...
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40 Days to Make 2017 THE Year. Day 37- Keep you momentum!

“When you find yourself in the thickness of pursuing a goal or dream, stop only to rest. Momentum builds success.”
Suzy Kassem
 
(Focus on 2017 – for reminder instructions see blog or last week’s mail. Basically, read and practice these every day; transform your life in 40 days)
 

Every day that you wake up and make the decision to live your day On Purpose, you create momentum that will help to propel you on your way.  

Every small step that you take in the direction of your dream moves the Universe to rush to your aid, to smooth your path and light your way.  Keep going!  Promise yourself that every day, you will take one step towards your dream, and hold yourself to that promise.

 
 
You are creating your life!  Choose your thoughts, your words, your actions and your feelings and create a life you truly LOVE living!  Decide today that this is the best day of your life!
 
Namaste’
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40 Days to Make 2017 THE Year. Day 36- Know that you are a Hero!

“True heroism is remarkably sober, very undramatic.  It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.”
Arthur Ashe
 
(Focus on 2017 – for reminder instructions see blog or last week’s mail. Basically, read and practice these every day; transform your life in 40 days)
 

If you have truly committed to the last 35 days of this experiment; if you have read the messages and done your best to apply them, absorb them and understand them for 35 days, you are rare.

 You are among the small 10{9c244d8ed86355dd0a86bab4317158b0d119ceb95dfad73ab1415bad7035f9f4} of human beings who will ever begin to be deliberate creators.  Re-patterning our thoughts and beliefs takes diligent attention and is not work for sissies.  It is work for heroes.

Heroes who are willing to show up every day, willing to be better than the day before and do their part for the expansion of the Universe....

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