Pick a time when you are feeling good and optimistic and on top of things, and write yourself a letter. Step outside yourself and write the letter as if you are addressing the person you love most in the world. Praise all of your wonderful qualities and give yourself encouragement.
Write about how proud you are of your successes, and how confident you are that you can accomplish anything you want; that you can be, do or create anything you want.
You could also make a video, if that’s your thing. Go crazy. Actually mail this letter to yourself and then keep it to read on days that you aren’t feeling your best. Be your own biggest fan.
This is one of my favorite messages that I learned from Wayne Dyer. Clinging to the old and fearing change will only keep you stuck. Say yes to something new. Have an open mind and a curiosity about what unfolds. What you may learn and how you may grow.
Decide that how you feel is your absolute number one priority. If you are thinking wonderful thoughts, you feel wonderful and wonderful things happen. Witness the woman who is beautiful because she feels beautiful. I put sticky notes all over my house that say, “I feel skinny!”
There are five realms in our lives: physical, emotional, material, relational and spiritual. Think of one thing that is no longer in your best interest that you could release in each realm.
For example in the physical realm, you could be hanging on to old images of yourself, or old clothing. You may have old resentments in the area of relationships or a TV news habit that messes with your emotional realm. Increase your awareness in each area and write down one, or as many as you like.
Then burn the list. Really let it go and create a little ceremony around it. Think of it as a spring cleaning for your soul.
I am always amazed that I often only need to turn on my computer and the answer to a question appears. Sit with the questions you have for the Universe and then pay attention, expecting the answer to appear.
Your answer could be in a phone call, an email, a billboard or a sign on the side of a bus! What we call miracles are happening every moment, if we only take the time and make the effort to pay attention.
Every day that you wake up and make the decision to live your day On Purpose, you create momentum that will help to propel you on your way.
Every small step that you take in the direction of your dream moves the Universe to rush to your aid, to smooth your path and light your way. Keep going! Promise yourself that every day, you will take one step towards your dream, and hold yourself to that promise.
Stay in touch with us by signing up for our bi-weekly newsletter and lots of freebies! We'll send a link for the live How To Choose Happiness Show, a link to the shows from the previous week and some special sweet messages and insight just for you. It's a special place and I'm thrilled that you're here.
Sign up for our bi-weekly newsletter and lots of freebies! We'll send you the link for that day's How To Choose Happiness (Freedom) Show, the link to last week's shows and some special insight and sweetness reserved just for members of our tribe. I love that you're here.