"Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" Available July 1st

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Do This ONE Thing to Change Your Life! Magnificent Manifesting Mornings!

This post could be just one sentence. "As soon as you wake up, put yourself into the happiest mood you can and stay in that mood all day." That's it! Everything that follows are just tricks and tools that you can use to accomplish this. 

Just like everything else in the Universe, your bed and your sleep will give back to you exactly...

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Finding Meaning and Truth in Everything: Even the death of a wild deer.

I find myself very upset and emotional about an encounter with a wild deer yesterday. I'm not perfectly clear as to why I keep crying over this, but maybe by the end of this post we will have figured it out. Here's what happened. 

Soon after sunrise yesterday, I noticed my cat staring intently at something outside. It was a young doe...

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Have You Been Imperiused?

Happy Friday the 13th 2020! 

I LOVE Harry Potter books. I own every one in hard cover and paperback and have read them all many many times; I've even seen and enjoyed most of the movies. I also love the story of the author, J. K. Rowling. Inspiring! 

One of my favorite parts is when Harry is in his 4th year Defense Against The Dark...

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Do you dare to dream? Are you exercising your daily right to vote?

 

You get to vote on EVERYTHING in your life, not just an occasional political election! You vote with your feet, you vote with your dollars, you vote with your attention and energy......  you're molding the world around you every second of every day, so for god's sake mold it ON PURPOSE! :-)  

I feel inspired today to share with you...

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Fabulous Friday Favorites!

Fabulous Friday Favorites! 
 
What are 7 things that you loved about this week? I PROMISE if you take the time to look for things you love in your life right now, you will be FLOODED with more things to like. I believe you can have anything you want. Do you believe that? 
 
Summed up:
Zevia! 
Marie Forleo’s...
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What You Can Learn from Keeping a Food Journal

 

Twice a week we do the How To Choose Happiness Show and we teach you how to reclaim power over your life. 

This month is all about your Body! The big message is that you HAVE a body, your body is not who you are. 

Don't let a number on the scale or a pants label define who you are or keep you from seeking out your dreams. You are...

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A Fine Line

Every subject is two subjects.  The thing and the lack of the thing.  Money and lack of money.  

Health and lack of health. Love and lack of love. Sometimes we can think that we are thinking about something that we really wish for, but what we are really doing is shining the light on our lack. And we attract more lack.

...

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Do You Have "Faith Shackles"

“So often times it happens, that we live our lives in chains; and we never even know we have the key.” —Jack Tempchin – (Eagles “Already Gone”)
Theme for the Month – Intention
The month of July is a really big one;  we are going to be learning all about Intention. This is the most basic...
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How to Love Your Body and Magnify Your Power

Be Happy First is all about helping you to reclaim your power to create success, abundance, health and happiness in your life, to live your life on purpose. How to stop being a victim of circumstances, feeling constricted, limited and helpless and to start being confident, courageous and powerful! Connecting with your body is a fantastic way to...

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How to Do a Ketogenic Diet

Flip everything you’ve been told on its head! This is one symbol that really can change your life.

Everybody’s talking about keto.  What is it?  Is it safe?  Who is it right for?

What is a Ketogenic Diet

The state of ketosis simply means that your body is using fat for fuel.  Ketone bodies are the by-product of...

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