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Do This ONE Thing to Change Your Life! Magnificent Manifesting Mornings!
This post could be just one sentence. "As soon as you wake up, put yourself into the happiest mood you can and stay in that mood all day." That's it! Everything that follows are just tricks and tools that you can use to accomplish this.
Just like everything else in the Universe, your bed and your sleep will give back to you exactly...
Finding Meaning and Truth in Everything: Even the death of a wild deer.
I find myself very upset and emotional about an encounter with a wild deer yesterday. I'm not perfectly clear as to why I keep crying over this, but maybe by the end of this post we will have figured it out. Here's what happened.
Soon after sunrise yesterday, I noticed my cat staring intently at something outside. It was a young doe...
Have You Been Imperiused?
Happy Friday the 13th 2020!
I LOVE Harry Potter books. I own every one in hard cover and paperback and have read them all many many times; I've even seen and enjoyed most of the movies. I also love the story of the author, J. K. Rowling. Inspiring!
One of my favorite parts is when Harry is in his 4th year Defense Against The Dark...
Do you dare to dream? Are you exercising your daily right to vote?
You get to vote on EVERYTHING in your life, not just an occasional political election! You vote with your feet, you vote with your dollars, you vote with your attention and energy...... you're molding the world around you every second of every day, so for god's sake mold it ON PURPOSE! :-)
I feel inspired today to share with you...
Fabulous Friday Favorites!
What You Can Learn from Keeping a Food Journal
Twice a week we do the How To Choose Happiness Show and we teach you how to reclaim power over your life.
This month is all about your Body! The big message is that you HAVE a body, your body is not who you are.
Don't let a number on the scale or a pants label define who you are or keep you from seeking out your dreams. You are...
A Fine Line
Every subject is two subjects. The thing and the lack of the thing. Money and lack of money.
Health and lack of health. Love and lack of love. Sometimes we can think that we are thinking about something that we really wish for, but what we are really doing is shining the light on our lack. And we attract more lack.
...
Do You Have "Faith Shackles"
How to Love Your Body and Magnify Your Power
Be Happy First is all about helping you to reclaim your power to create success, abundance, health and happiness in your life, to live your life on purpose. How to stop being a victim of circumstances, feeling constricted, limited and helpless and to start being confident, courageous and powerful! Connecting with your body is a fantastic way to...
How to Do a Ketogenic Diet
Everybody’s talking about keto. What is it? Is it safe? Who is it right for?
What is a Ketogenic Diet
The state of ketosis simply means that your body is using fat for fuel. Ketone bodies are the by-product of...
About Me
Lauren G. Foster
Author
Author, speaker, happiness teacher, certified meditation teacher, primal health coach, life mastery consultant and dream builder coach. Be Happy First was born in 2014 and is on a mission to help 1 million women learn to be happy and free on purpose.
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